Congratulations Graduates!

Congratulations to all of the graduates of our 2015-2016 preschool classes! Graduation services have been going on all week at the Y and we couldn’t be more proud of all of our kids! The Y is enrolling in the 2016-2017 Teddy, Me & You, 2-day and 3-day preschool programs now! Call to register your child…

Details

Y Inspiration

Keep a balanced workout with some helpful tips from our Health and Fitness Director, Peggy Herforth. Our workout program needs to contain four essential components to be safe, effective and balanced. Aerobic exercise improves our cardiovascular system and helps with weight loss or maintenance. Resistance exercise improves our muscular tone and endurance. Flexibility exercise enhances…

Details