Member Spotlight

Francis Martorella Three years ago, Francis Martorella, 68 of North Charleroi, struggled with his weight. At his annual checkup his weight was so high that the scale could not read it. That’s when Francis decided that he needed a game plan to change his life. Francis’s weight had also contributed to several health problems, which…

Details

Are you working out at our Y?

              1) Indoor cycling classes, Spin, can burn up to hundreds of calories and keep bones strong . Interval-based rides will also strengthen the butt, thighs, calves, and even the core. No helmet necessary. 2) Head to our indoor pool to get in a few solid swims before summer…

Details