Aquatics Programs overview

Swim Lessons

Mon Valley YMCA’s swim lesson programs provide expert instruction in a safe, supportive environment. Equip yourself or your child with essential water skills and confidence. Dive in today!

Two lifeguards in red shirts stand and smile into the camera

Lifeguard Certification

Earn your American Red Cross Lifeguard Certification at Mon Valley YMCA. This comprehensive program equips you with vital water rescue skills, CPR, and first aid training, empowering you to ensure safety at pools, lakes, and beaches. Join us and become a certified lifeguard, a guardian of water safety.

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Swim Team

Join Mon Valley YMCA’s Swim Team and dive into competitive swimming. Develop skills, teamwork, and a passion for the sport while fostering lasting friendships. Achieve greatness in the pool with us!

Water Exercise

Dive into the benefits of water exercise classes at Mon Valley YMCA. Our aquatic workouts offer a refreshing, low-impact way to boost fitness, improve flexibility, and relieve stress. Led by experienced instructors, these classes cater to all fitness levels, ensuring an inclusive and supportive environment. The buoyancy of water reduces strain on joints while providing resistance for a full-body workout.

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