Thousands of Older Adults are active at our YMCA everyday!
As we age, it is increasingly important to stay active and exercise regularly. At the Y, older adults can take advantage of exercise programs designed especially for them and benefit from social events ranging from holiday parties to group outings.
The YMCA is proud to participate in the Healthways SilverSneakers® Fitness Program, the nation’s leading exercise program for older adults. More than just a gym membership, SilverSneakers® participants are offered specialized exercise classes, health education and social programs that have been shown to help older adults maintain good health, reduce health care costs and lead an active, independent lifestyle.
Visit www.silversneakers.com to view participating insurances.
View our Group Fitness Schedule to find a class that’s right for you!
The Silver&Fit program is available to people who are Medicare-eligible and have purchased Medicare Advantage or Medicare Supplement coverage that includes the Silver&Fit® program as a benefit. For more information about whether your Medicare plan includes the Silver&Fit® program, please contact your health plan provider or 1-800-MEDICARE.
In the most recently completed survey of randomly selected Silver&Fit® members, conducted by an independent research firm, 98 percent of respondents expressed overall satisfaction with the Silver&Fit® fitness facility program and said they would recommend it. In addition, more than 76 percent of members said their participation in the Silver&Fit® program has helped them make friends and improve their social network. Scientific evidence indicates that social and physical activity programs can improve emotional and physical well-being for older adults, as well as overall quality of life.
For more information, visit www.silverandfit.com.