Taking a group fitness class for the first time can be intimidating, but it has some great benefits. Peggy Herforth is our Health & Fitness Director, she is also one of the Y’s fitness instructors. Take some advice from her and try a class today! Remember as a kid, how we loved playing with our…Details
The Mon Valley YMCA is closing early this evening, 1/22.
Saturday morning fitness classes are canceled.
Staying motivated over the winter months can be hard. The Y is here to help! Peggy Herforth is the Y’s Health & Fitness Director. If you’re just getting started with a new routine or need some motivation to continue a previous workout schedule, Peggy is here to help! When it comes to starting something new…Details