Exercising in warm weather takes practice as your body learns to accommodate to the heat and humidity. How heat affects your body Exercising in hot weather puts extra stress on your body. If you don’t take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature and…Details
On Tuesday, July 4th the Y will be open from 5:30am-Noon. There will be no babysitting or fitness classes. During July 3-July 8, we will offer a FREE WEEK of our Group Fitness Classes. Classes will be free for members and non-members. The new session of our Balanced Body and Zumba classes will begin on…Details
On Wednesday, June 7 the Mon Valley YMCA will hold a Honor Guard Flag Ceremony to replace the flag in front our facility. The ceremony will be approximately 30 minutes.
11:00am at the flag pole in front of the facility.
Can’t make it? Join us LIVE on Facebook!
This Memorial Day we honor all of those who have served and who are currently serving. In Honor Of C.L. Hallam Barry Youger Sr. Joseph Sacane SP4 John Kozon Chad Lauderbaugh Richard Karlowsky Rebecca Dickey Kelli George Banchor Chuahong, US Marine Corps John S. Abbott Richard Savinda Jack Chalfant Peter Nemec E. Goimarac Jaylin Rydbom…Details
On Monday, May 22nd we held our 28th annual Partners in Youth charitable golf outing. This event raises funds to underwrite and provide direct assistance for our many youth, teen and early childhood programs and initiatives. The Partners in Youth campaign ensures that Y services are affordable and accessible for all! A special thanks to all of…Details
We are excited to be undertaking a renovation in the Mon Valley YMCA. The free-weight area of the Wellness Center will be closed starting 5/29 and will be reopening on 6/12. During this time, we will provide limited free-weight equipment on the main floor for our members’ use. The intended purpose of the renovation in…Details
Formal swim lessons keep children safe and healthy. Drowning prevention is the main motivator of course, but swimming has other benefits as well. 1. It’s essential to their safety. According to the National Safe Kids Campaign, drowning is the second leading cause of unintentional injury-related death for children ages one through 14. It is crucial that…Details
PRESCHOOL FAMILIES RECEIVE TUITION REIMBURSEMENT SCHOLARSHIPS FROM WASHINGTON COUNTY COMMUNITY FOUNDATION, INC. The Mon Valley YMCA is pleased to announce almost 1/2 of their preschool families have received preschool tuition reimbursement scholarships totaling $54,033.00 from the Washington County Community Foundation, Inc. Parents meeting eligibility requirements submitted a tuition reimbursement application for consideration in January.The tuition…Details
Nemacolin Woodlands Resort & Spa Ticket Raffle Raffle includes: -2 Night stay at The Chateau -Breakfast one morning for two -$250 Amenity Credit A $1,400 Value! Cost: 1 ticket for $5.00 – 3 tickets for $10.00 – 10 tickets for $20 Name & phone must be filled out on each ticket. Purchase tickets at the…Details
HONOR OUR VETERANS Memorial Day Flag Donations Cost – $5 May 1 – May 25 Purchase a flag to honor a veteran. The flags will line the side of the YMCA driveway. Honorees will be recognized on our website and in the facility starting on May 26. Flags can be purchased at both check in…Details